This will be an experiential workshop.  Instruction will be provided during pose work, not in lectures.

Saturday June 23, 9:30am - Noon
All About Twisting
Learn how to do your twists in a way that strengthens your abdominals, improves lymph drainage, and helps increase respiratory efficiency.  Your twists will have never felt so steady and powerful.

Saturday June 23, 2-4:30pm
Opening & Freeing up Backbends
Strength is the key to open backbends.  Learn how to use specific strength building poses to create space along your spine.

Sunday June 24, 9:30am - Noon
Exploring Hips & Groin
Engaging the weaker leg muscles is the key to unlocking the hips.  Discover how to open the relevant lines of energy and enjoy a new sense of freedom in and around your pelvis.  You'll walk and move more freely than ever before! 

About Robert Boustany:
Robert Boustany is a physicist, who has been teaching yoga for 42 years.
He is known for a detailed understanding of the anatomy of poses, and will explain the energetic and therapeutic reasons for alignments, and practical reasons and insights for sequencing, and development.

His background is primarily Ashtanga, Iyengar, Forrest.
Though he has studied extensively many esoteric forms of yoga, qigong etc.

He has extensive understanding of therapeutics and self care, and has trained yoga instructors since the early 1970’s.

Videoed with David Williams & David Swenson in the Ashtanga Yoga Advanced A& B series.

His philosophic perspective is Advaita Vedanta.