"As my body has slowly opened and strengthened, my mind has also opened and
begun to remove the layers of doubt and fear. One thing that has changed
dramatically is my "I can't" attitude; I learned what I can do!"

-Marissa Nunez
day time class teacher
monday 11:00am - 12:30pm
6:00pm - 8:00pm
8:15pm - 9:30pm
all levels
all levels
level 1

Stacy Chirillo note time change
Talya Ring
AnnMerle Feldman

tuesday 10:00am - 11:30am
6:00pm - 7:30pm
7:45pm - 9:15pm
all levels
all levels
intro
Anne Paulson
Steve Emmerman
Steve Emmerman
wednesday 11:00am - 12:30pm
6:00pm - 8:00pm
8:15pm - 9:30pm
all levels
all levels
level 1
Jennifer Shin note time change
Steve Emmerman
Alexia Kulwiec
thursday 10:00am - 11:30am
6:00pm - 7:30pm
7:45pm - 9:15pm
all levels
all levels
intro
Anne Paulson
Jennifer Shin
Stacy Chirillo
friday 7:00am - 8:30am
12:00pm - 1:00pm
5:30pm - 7:00pm
all levels
all levels
all levels
Talya Ring
Stacy Chirillo
Anne Paulson
saturday

7:45-9:15am
9:30-11:30am
11:45am-1:15pm
4-5:30pm

level 1
all levels
intro
Pre/Post Natal

Abby Hall
Talya Ring
Talya Ring
Antonella Bonfiglio

sunday 8-9:30am
10am-12pm
4:30-6pm
all levels
all levels
level 1
Jennifer Shin
Steve Emmerman Talya on 2/26
Alexia Kulwiec

On the first monday of the month, Talya's 6:00pm class is a special format with music and your choice of an open or led practice. Click here for more information

WHAT LEVEL CLASS IS RIGHT FOR ME?

• If you have some yoga experience & like to be worked physically, the 2hr classes are for you!

• If you are brand new to yoga, or want a restorative-type class, take any of the intro classes or level 1 classes.

• All other classes are best if you are somewhere in between.