"I fell & herniated 3 discs. I'm a physical therapist; physical therapy & massage weren’t
alleviating my pain. Since committing to frequent Turbodog Yoga classes I have
begun playing competitive tennis again. I feel immensely grateful...”

–Stacey Knowles
news & announcements

Schedule changes:
As of Oct 1, the Monday, Tuesday & Wednesday 6:30pm classes taught by Steve will begin at 6pm instead of 6:30pm.
The Saturday Intro class is now from 12-1:30pm and the Sunday evening class is currently from 5-6:30pm. Both are taught by either Steve or Talya.
The Mommy-&-Me class is on hiatus.
Please click here to see the complete schedule.

Can't get to one of our classes? You can now take class with us whenever you want.
Classes online on demand.  Learn more                         

 

our latest blog post

Simple Hip Openers, Oct 22, 2014:
People ask us all the time how they can open their hips and make them more flexible. Our answer is always the same: “Do more Turbodog Yoga.” That’s because we have very specific poses that are unique to our style that help the over-tight hip muscles relax. But even if you do yoga every day...Read more